I sat down with the fabulous Vogue and the Viking a couple of weeks ago to talk about putting my brave pants on, menopause, juggling life and husband stuff, and of course, pelvic floor!

These two are absolute super stars and I love that their definition of brave pants isn’t necessarily the big stuff, like trekking through deserts, sometimes it’s the small every day stuff that you need to conquer to be the best version of you!

Listen to the full podcast here x