I recently sat down with the brilliant Lara Sheldrake from Found and Flourish to talk about Women’s Health, pelvic floor (you know me, I couldn’t resist), self care and how to juggle running a business with two young boys. It was outside of my comfort zone (ironically we talked about imposter syndrome!), but I think it’s such an important thing for women to support each other and talk openly and honestly about our experiences.

The full interview is here, let me know what you think x